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Anger Management
Often times, our own tempers are our worse enemies. This category is dedicated to presenting resources for managing anger in a controlled, healthy way. If you have problems managing your anger, please learn more about how to control it.
A good definition of the various forms of anger is presented on a Seven Deadly sins site, and is quoted here:
"Anger-ire-rage-fury-indignation-wrath
A strong feeling of displeasure and usually of antagonism.
An intense emotional state induced by displeasure. ANGER, the most general term, names the reaction but in itself conveys nothing about intensity or justification or manifestation of the emotional state. IRE, more frequent in literary contexts, may suggest greater intensity than anger, of with an evident display of feeling. RAGE suggests loss of self-control from violence of emotion. FURY is overmastering destructive rate that can verge on madness. INDIGNATION stresses righteous anger at what one considers unfair, mean, or shameful. WRATH is likely to suggest a desire or intent to revenge or punish."
Source: The seven deadly sins at http://members.tripod.com/RaelM/Anger.html
A good definition of the various forms of anger is presented on a Seven Deadly sins site, and is quoted here:
"Anger-ire-rage-fury-indignation-wrath
A strong feeling of displeasure and usually of antagonism.
An intense emotional state induced by displeasure. ANGER, the most general term, names the reaction but in itself conveys nothing about intensity or justification or manifestation of the emotional state. IRE, more frequent in literary contexts, may suggest greater intensity than anger, of with an evident display of feeling. RAGE suggests loss of self-control from violence of emotion. FURY is overmastering destructive rate that can verge on madness. INDIGNATION stresses righteous anger at what one considers unfair, mean, or shameful. WRATH is likely to suggest a desire or intent to revenge or punish."
Source: The seven deadly sins at http://members.tripod.com/RaelM/Anger.html
Sites in Anger Management
Psychological Self-Help from MentalHealth.Net
This chapter of the book provides information on the signs of anger, theories about how and why aggression develops, and help with preventing or coping with anger.
HelpSelf.com
Providing solutions for controlling the stress that can cause rage and tools for understanding and managing anger.
Anger Management Services Online
Learn anger management techniques by Leonard Ingram that will help you improve your personal and family relationships, relationships with co-workers, or deal with the loss of a loved one.
Growth Central
Help for families, relationships, anger control and anger management, assertiveness, anxiety, panic, binge and compulsive eating. Free information and mental health resources.
Therapeutic Options
Crisis intervention, aggression prevention and violence restraint. A comprehensive and sensible approach to reducing violence. Targets health care and educational environments.
Why Is Everyone So Cranky?
Book by Leslie Charles, which outlines the ten social trends that have created the anger epidemic of our culture and how to combat it.
Controlling The Volcano Within
Assistance in anger management, trauma, dissocitaion by Dr. George Rhoades Jr.
Angry Self, The by Miriam M. Gottlieb, Ph.D.
A comprehensive approach to the treatment of anger which can be used directly by the patient or jointly by counselor and patient within the therapy session.
Mercyseat Ministries Bible Studies
Providing information and techinques, with Christian lean, for controlling anger in the long term and for controlling anger when is starts to rise.
Anger Self-Test
Explanations about anger and a self-test on the anger in your life.
American Psychological Association HelpCenter
Warning Signs on-line brochure providing information on detecting a tendency of violence and on controlling the anger driving it.
Pegasus Empowerment
Information and self help methods for dealing with anger, temper and irritability.
Marital Conflict First Aid Kit
On line kit prescribes inteventions for each marital conflict syndrome.
WOW Zone
A model for positive social change and evolution.
The Iron Mask - The Common Sources of Personality Disorders
Offer an in depth article concerning acute anger by Dr. Sam Vaknin.
Anger's Gift
Commercial site offering author, Sam Keen's views on the necessity of anger in building intimacy.
Humanity Quest
Contains quotations, definitions, etymology, stories, discussions, articles, art and cartoons about anger.
Anger Toolbox
Offers seminars and online course for controlling anger in children, adults and families. Includes newsletter and contact details.
Compassion Power
Offers workshops and programs to reduce anger, resentment and violence. Includes articles, statistics and reviews.
Coping with Anger
An article on coping with anger by University of South Florida.
Advance Publications
Online resources for anger management. Contains articles, workshop details and support groups.
Anger Management Techniques
Offers tips and techniques for anger control and management. Contains articles, tips and contact details.
Anger Management.
An article on anger management by Melbourne University, Australia.
AJ Novick Group
Offers anger and stress management classes. Includes workshop programs, certification and contact details.
Anger Profile
A free Anger Management Test scored on-line. Evaluates the ability to deal with anger in various types of situations.
Expressing Anger Constructively
RealHope.com, a commercial site offering its marriage manual and workshops, provides free tips that help couples regarding anger and stress in relationships. |
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cross references
Health : Support Groups : Mental Health : Stress Society : Issues : Violence and Abuse : Family Violence Society : People : Men : Relationships : Angerother references
Society : Issues : Children, Youth and Family : Child Abuse Society : People : Women : Issues : Violence and Abuse : Domestic Violence